Danceaton on Daybreak & a Comeback Race.

Holla holla it’s Friiiday! I hope everyone’s day is getting off to a great start. Mine sure did! I was up bright and early this morning with my dancing shoes on…Danceaton was live on Channel 8’s Daybreak show this morning! So much fun. They filmed us and did short cut-in segments during the news the

The Perfect Morning & Tasty Eats.

My morning started just perfectly. I would not have wanted it any other way honestly. Bright and early run, great conversation with a running buddy, beautiful sunrise off in the horizon. My endorphins tank has been filled for the day. Thankyouverymuch. The last couple of days have been busy both at work and at home.

Tutus Make You Run Fast & Racing Tips.

Last night I pulled in from work at about 9:30 pm after working the telethon. I got a full night’s rest and woke up this morning for Danceaton class. I don’t talk about it a lot on the blog but I also sub dance classes at 24 Hour Fitness from time to time (yes, I’m

Nike Training Club – A Review.

Happy Thursday to you! I hope your week is going well…I am definitely ready for the weekend! This has been a long week but I can say that I have enjoyed switching up my workout routine! I got two quality strength sessions in and mixed in plenty of cardio. This morning was no different. I