Turkey Day (Eve) Funny and a Chelsea Trot Playlist.

Happy Thanksgiving eve!! It has been quite some time since we’ve done a spin cycle playlist but that is making a return soon and very soon with the opening at the new gym! Simply cannot wait. Until then I’ve got a TURKEY TROT playlist you will love. Those who have been following along for a

Chelsea Trot and Turkey Day Tips You Need This Year.

Hi there! I’m still rocking and rolling with the training over here. The days are dwindling down til 26.2 number 22! I’ll be running on my own on Thanksgiving…doing a turkey trot (long run) in my ‘hood. Except I call it a Chelsea Trot. It has more of a ring to it, right? Right. So

16 Miles, a Little Shopping and Thanksgiving Recap.

Hi there! Happy Monday to you. I’m back from the lovely 4 day weekend! Hope you all had a marvelous Thanksgiving. Coffee in an iv…oh wouldn’t that be nice. I’m sitting here sipping a extra hot cuppa joe after teaching spin & strength training this morning so that too will do just fine. Let’s backtrack

Turkey Holiday Wknd Recap.

Hello hello friends! How was your Thanksgiving holiday? I hope you were able to relax and enjoy the company of friends and fam. My vacation was nice and long and I am definitely ready to hit it hard this week! I taught spin this morning after about a week hiatus. It felt good to be

Cycle Party, Black Friday and a Little Running…Wknd Recap.

Hey hey! How was your weekend? Hopefully you are fully recovered from Thanksgiving mania. My holiday was nice and long so I am definitely ready for the work week! This morning I taught my 5:45 am cycle party – they were workin’ it! I have a feeling that might have something to do with all

Gobble til u Wobble.

I had a quick moment before things pop off around here so I just wanted to wish you all a wonderful, blessed Thanksgiving! Hope you got up and moving this morning…I enjoyed an easy 8 mile run with family and friends. Off to get my gobble wobble on! See u later!