I am back from a lovely Labor Day weekend! I hope you enjoyed the holiday to your heart’s content. My weekend was filled with all of the things I love about summer…
Iced coffee…
Laying poolside…
Grillin’ and chillin’ with my sweetheart…
And of course, running…
I also met up with one of my old high school buddies over brunch. It has been years since I’ve seen this girl! Caught up with her over mimosas and breakfast tacos. I knew Facebook was good for something.
Yesterday I celebrated free day of yoga at Soul Motivation! It was an hour and 15 minutes of vinyasa flow. It had been so long since I’d gotten my bend on! I felt a little bit like a fish out of water but it was an amazing stretch. Joseph’s yoga studio was so beautiful, serene and inviting. Love the wall art.
We sat in relaxation pose for so long I almost fell asleep. Loved it.
After yoga I had almost forgotten I was also still training for a marathon so I burned some rubber on the treadmill. 6 miles done.
This week I am teaching dance class on Thursday night I will have to shake the cobwebs off and refresh my playlist a bit! I am looking forward to teaching…it has been a little over a month since I’ve taught a class! Good times!
How was your weekend? Did you BBQ or eat any yummy foods? What is your workout today?








Love the socks!
Thanks lady!
that iced coffee looks good. I really miss having a grill, probably one thing I could live with and use year round if I could!
Yes it is nice to have! The boyfriend loves to grill in the summertime, makes for some yummy evening meals!