Happy Friday! We are downhill straight into the weekend! I am looking fwd to a nice long holiday…I am kicking things off this morning with some Joy tea from the ‘bux.
Last night I had my audition with the district manager at 24 Hour Fitness to teach spin class…and I made the cut! Hope to get my very own class soon…I’ve got to start building up that playlist! So excited. Get me on that bike.
What I’m loving this week…
-I need these rings in my life. I love everything chevron.
-I love me some Lupe Fiasco. Lately I have been listening to all things hip hop and he makes for some great ear candy.
-I have been slacking in the yoga department but I am so excited to head back to my favorite instructor Joseph’s yoga studio this weekend. Monday is the NATIONAL free day of YOGA!
Are you going? Get excited! Maybe I will do some tree yoga…now that was a neat experience..
-Pumpkin candles…ahh they are back! Thank you bath and body works.
-My favorite running fuel right now…these sport beans. They actually had these along the course at the Marine Corps Marathon last year so I have been trying them out on my runs. So far so good. I can’t do the GU. I have texture issues.
If you run…what do you use as your long run fuel? Are you going out of town this weekend or staycationing it?
I am with you on the sports beans, they are the only fuel I use. I hate the gels and guus uck.
Yeah they are harder to suck down! I prefer something easier to just chomp and go.
I use Jolly Rancher gummies for long run fuel. They’re cheap and just as effective! And I’ll usually have my water bottle full of a Gatorade/water mix for long long runs.
I just may try those, they sound good!
I use stinger chews for short term and on long runs (and marathons) I need/want/must have skittles at mile 18. Great fuel and it helps make those last few miles bearable. Tree yoga looks interesting. . . .
Have a wonderful long weekend!!
Hmm skittles…haven’t tried that yet! I will tell u one thing…I tried candy corn last wknd on my 18 miler…it rained…and they melted in my water pouch. Never again! I do want to try the stinger chews…I love the stinger waffle!
LOVE chevron too! So cute. I’m going to Dewey Beach in Delaware for my friend’s bachelorette party. Should be crazy…I’m tired already LOL
Sounds like a crazy good time! Enjoy it!!