Mama’s birthday dinner last night was a success! She had a bunch of friends show up (one of her best friends drove up from Houston to celebrate!) and we all showered her with gifts. I have never seen her smile so much! So happy I could share in her special day with her.
This morning I got up and did my scheduled hill repeat run. This run was a little tough but I got it done. 6 miles in the books. Love keeping track of my runs on daily mile.
I ran in my new Asics Gel Landreths. I love this shoe and have been running in it for years! Luke’s Locker always gives the coaches free swag for volunteering our time, and as a part of this we get new shoes every season to run in. I love the color of the Landreths this year! These shoes are super comfy and lightweight. New shoes, happy feet.
As far as my training schedule goes, for the most part I like to stick to the script but always listen to my body and adjust the schedule where it’s needed. I think for now I will keep my total weekly mileage around 30-40 miles a week as that is what has been working for my body, along with all of the other crazy things I do…teaching dance class, cross/strength training and etc. Maybe…juuust maybe this cycle I will top out at 50 miles and call it a day! We’ll see…baby steps.
On deck this week -
Need some motivation to stay consistent with your running? Check them out. They are such an inspiration.
Are you on daily mile or another social networking site that helps you keep track of your workouts? What inspires you to stay consistent with running/working out?
Nice shoes! I love the feeling of new shoes.. my favorite.
It really is the best feeling!
Thanks for the Luke’s Locker tip! It sounds like coaching for them is pretty sweet