This morning’s run was an easy jaunt through my neighborhood. 4 miles done. I found my new favorite song on the Pitbull Pandora station – Havana Brown’s “We Run the Night” – this song always makes me feel like I am partying it up on South Beach.
Tonight I will be teaching my first EVER 90 minute long dance class and I have to say I am pretty excited about it. I will be doing some old dances mixed with some new ones. Should be a good time…and will likely leave me sprawled out on the couch afterwards. That has been my week thus far…run, work my 9 to 5 job, teach class at the gym, come home, shower, whip up whatever I can find in the cabinets to eat, pass out on the couch. Try not to be too jealous of my extremely busy social life!
Tomorrow night I plan on going to the Luke’s Locker Social Run for some fun time with friends…
Ice cream and running…a match made in heaven!
Nothing like breaking up the monotonous work week by running with friends. I love the serenity of running alone, but some days there is nothing like catching up with friends over a run! Looking forward to catching up with some of my running buddies.
On a completely random and unrelated note, I was watching this video last night and thought I would share with you. I hope you don’t think I’m too corny but it really did inspire me. 
The laws of attraction are amazing.
The laws of attraction are amazing.Do you prefer to run alone or with your running buddies? Favorite flavor of ice cream (or if you are like me, FRO YO??) What is your favorite song to run or workout to right now?
I wish I had a running buddy here, I miss running with people!
Have you looked into finding out about running groups in the area? I’m would guess DC has them for sure!! Running with buddies really is motivating!
Best froyo ever… vanilla! Simple and perfect
I concur…vanilla is the BEST froyo flavor!
LOVE We Run the Night, it’s perfect for speed workouts! I’ve also been obsessed with Flo Rida’s new album, especially “Run” (for obvious reasons
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Oh I will have to check out the Flo Rida song! I am always looking for new tunes!!
Ice cream and running sound like the perfect pair. Have fun! And good luck teaching your 90 minute class!
Thanks girl…the 90 min class went great!! And definitely looking fwd to ice cream and running tonight