Hello there! Hope all is well in your world and you had a weekend filled with some fun in the sunshine. Who is in a happy peppy mood today? Oh yeah, that would be my car…
it also says “See Ya!” when I get out and it reminds me to buckle my seat belt for safety. So friendly.
I am getting my day rolling this morning here at work…before I dive in I must show you my fancy pants new dress from Tar-jay…
Cute huh? I thought so too.
I spent my weekend doing the usual…teaching dance class, ripping and running, and a little bit of pool time! Friday night was spent catching up on my favorite guilty pleasure reality show, Dance Moms…
Miss Abby Lee is one sassy pants dance teacher.
Also on Friday I used this recipe and made these crescent rolls with goat cheese, spinach, and mozzarella cheese. So yummy!
Saturday morning I taught dance class over at the 24 Hour Fitness Sport gym in North Dallas. Class was packed and full of energy. I love doing the song below, it’s an oldie but always gets everyone all hot and sweaty.
After teaching class and a nap I chilled out at the pool with some friends a majority of the afternoon. Boo got sick so the birthday festivities were a no go
I was pretty pooped from the pool event from earlier so I took it as an opportunity to get some rest myself. And that I did.
Sunday…I woke up FULL of energy! Isn’t it funny how that happens when you have a Saturday night in? I kinda like it. I watched church online then decided I wanted to go for another long run! I put on my running clothes and decided I would just go out and run without any plans of how long I wanted to go. Temps were in the 70s which was perfect for an early run. I listened to Pandora radio and the miles ticked by. Before I knew it I ran 10 miles. Badda bing badda boom.
After my long spontaneous run I met mama at my favorite brunch joint Penne Pomodoro for some yummy grub. Mama ordered the pizza and I got a delicious spinach salad with pan seared scallops, artichokes, goat cheese and heirloom tomatoes. What is it lately with me and spinach and goat cheese? Not so sure.
I will be teaching lots of dance classes this week, including a 90 minute class on Wednesday afternoon! I am looking forward to it. Tonight before I teach class I may hit up some weights or do some tabata…we’ll see…gotta keep this sassy pants spontaneous streak going…
What did you do this weekend? Do you plan your workouts way ahead of time or do you like to change it up with a little bit of spontaneity?







Love the outfit, Dance Moms is a guilty pleasure of mine.
You too?! Oh glad someone else watches it too…I just love all the hot mess drama!
Looks like you have a busy week ahead of you–good luck with that! Dance classes sound like so much fun!
I am definitely a planner with my workouts. I have my running training plan put in my calendar months in advance.
Ditto – as far as marathon training goes…definitely have that planned out! It’s nice to be able to follow a schedule for your training