Breakfast this morning consisted of some hill repeats. Oh hills, how I’ve missed you so. Running 4 hill repeats back to back sure makes for a quick & sweaty workout. It was tough but I got through it! It was a nice and cool 79 degrees when I finished. With my warm up and cool down included I made it to 4 miles. Not so bad.
What are everyone’s plans for the 4th of July? I am really NOT a huge fan of this whole holiday in the middle of the work week thing, but I’m trying to pretend it’s Friday so that’s helping a little.
Tonight I will be teaching dance class followed by who knows what afterwards!? I like spontaneous holidays where I have nothing planned and leave it all to chance. Maybe a little bit of fireworks action with the boo and some friends! Last year the boyfriend and I went to the FC Dallas game and enjoyed the fireworks there. Fireworks are always a must for me…makes me feel like a kid again!
Last night after Sharanda’s dance class I went to the store to whip up some funfetti cake dip I found out about from this girl. I used the Light and Fit vanilla yogurt and some lite generic brand cool whip. Just 3 ingredients and SUPER easy to make!
I literally just dumped the ingredients into this heart pan and called it a day. Isn’t this the cutest pan ever?
The dip was yummy especially after I put it in the fridge overnight! I had a little this morning before my run (shh…don’t tell nobody) and it solidified a bit which made it taste even better! Totally a great guilt free treat to make this holiday for your friends and family.
What is your workout today? Favorite 4th of July treat (guilt free or indulgent, doesn’t matter!)
Tell me what you are doing for the holiday!